I’m trying to get back into the habit of taking at least a couple walks during the day. I spend way too much time sitting, and it shows and even more, I hate the sluggish, lethargic feeling that’s suffused my recent days… weeks… okay, months.
To make myself walk, I’m pairing walking with podcast time. (I’ve also been reading Gretchen Rubin’s “Better than Before,” which is all about habit building and dealing with your shitty habits. She talks about this idea of pairing, to make less-exciting or pleasant tasks more enjoyable by pairing them with something you like. I love podcasts, but I’m behind on many of my favorites because writing and listening to people talk just don’t work together for me. So: I’m pairing the two.)
ANYWAY. I listened to an old podcast of Tim Ferriss’s, where he interviewed Cheryl Strayed. And their conversation reminded me of one of my favorite quotes about writing. Anyone who knows me at all will immediately understand why I love it so much:
Perfect. And very, very me. And I have no design skills whatsoever, so I popped over to Canva to use one of their templates to make this perfect little desktop wallpaper, and now it graces my work computer. (As opposed to my other computer, which is for scrolling Twitter and playing Warcraft. I can’t have those distractions available to me when I’m supposed to be working.)
I love it. And it makes me happy. If you want it, you can either save, then right-click the image above, or I made the file public on Canva (to download, click “use as a template” and then click “download” at the top of the screen) so you can download it and use it on your computer and be motivated, too. 🙂